Classes
Shell’s teachings are suitable for all levels including beginners. Shell hosts regular weekly classes and is also available for private bookings including one-on-one sessions or office and group yoga party bookings, either in person or virtually.
Upcoming Events
Asana class sessions are listed here! Scroll to stay informed on upcoming Trainings, Workshops, Retreats, Satsangs & Kirtans!
Our last leg of the Largest Canadian Kirtan Tour of 2026!
Join us, share with your friends and spread the news! Click below for registration!
OM Yoga Festival
Jul 18 & 19, 2026
Estevan, SK
OM Yoga Festival is a two day outdoor/indoor summer event designed to encourage connection, build community, discover and strengthen friendships, and deepen the practice of yoga. We'll be offering a restorative Asana class with sound journey, Kirtan, and a philosophy discussion on Vairagya: The Art and Science of Surrender and Letting Go.
Beyond Obstacles: Ganesh Chaturthi Yoga Retreat
Fri Sep 11 - Sun Sep 13, 2026
Beausejour, MB @ Sandy Saulteaux Spiritual Centre
Join us for a transformative all-inclusive weekend retreat devoted to the wisdom and presence of Ganesha, the beloved remover of obstacles and guardian of thresholds.
As we gather near the auspicious celebration of Ganesh Chaturthi, we will explore the deeper meaning of obstacles: both those we perceive in the outer world and those that arise within. Through the lens of Yoga philosophy, we will reflect on the teachings of the Yoga Sutras, examining the classical obstacles (Antarayas) and obstructions (Kleshas) that can cloud the mind and disrupt our path, and learning how to move through them with awareness and grace.
Together, we will immerse ourselves in the stories, rituals, symbolism, and energy of Ganesha, discovering ways to connect with his qualities of wisdom, resilience, and playful strength. This retreat invites you to gently clear what stands in your way and open to new possibilities.
Ganesh Chaturthi Kirtan
Sat Sep 12, 2026, 7:00 - 9:00PM
Beausejour, MB @ Sandy Saulteaux Spiritual Centre
Kirtan is a beautiful and uplifting call & response Yoga chanting practice using Mantras and live music to soothe and calm the chaos of the mind. Please join us in practicing special Ganesha Mantras and feel the support of voices and community around you, as well as your own vibration of voice to help you heal from the inside out.
200 Hour Yoga Self-Development & Teacher Training Program
Starts Sep 19, 2026
Complete Yoga Certification by the end of the year in Winnipeg!
Give yourself the gift of deeper knowledge and insight on the Yogic path whether you are looking to evolve and enhance your own practice, or share the teachings with others! All are welcome. Everyone deserves to learn about Yoga if they wish, no matter their physical abilities.
All the details HERE!
Breath of Bhakti Program
Sivananda Ashram Yoga Retreat, Bahamas
Nov 6 - 9, 2026
Join Shell & Anton at the Yoga Ashram on Paradise Island this November and escape the cold! Breath of Bhakti is an immersive workshop designed to introduce participants to the essence of living and breathing Bhakti Yoga, the path of faith, trust and love.
Through Kirtan & chanting, storytelling, discussion, science, and reflection, we will explore how Bhakti can be (and already is) woven into daily life, making it accessible to anyone, regardless of abilities, background or lifestyle.
Experience the Ashram daily routine, with nourishing Asana classes, morning and evening Satsangs, amazing food as well as white sands and blue ocean! Extend your stay as long as you like!
Return to the Five Elements, Costa Rica Retreat
Feb 13 - 22, 2027
Join Shell & Anton in Puerto Viejo, Costa Rica this winter and enjoy beaches, jungle, and self-care through Yogic philosophy and practices. Check out all the details below!