Calendar

 

Workshops, Events & Sessions!

Please stay home if you are unwell. If you miss a class in the session you signed up for, you are welcome to join another class on the schedule, providing there is space. 

Upcoming In Person Yoga Session Dates

Classes are held at Shell's home studio in St. Vital at: Shell Andrea Yoga + Kirtan  and are offered in 6 Week Sessions: $75.

 

Drop in/Single classes available at $15 per class. Please check for availability prior to attending. To join a session half way, contact me about pro-rated session costs!

Gentle Hatha Yoga

Sundays 7 - 8pm​​

  • ​Ongoing until Dec 18

Restorative Yin Yoga

Wednesdays 8 - 9pm​​

  • ​Ongoing until Dec 21

Gentle Hatha Yoga, 

Thursdays 10:30 - 11:30am

  • ​Ongoing until Dec 22

Beginner Yoga

Wednesdays 6:30 - 7:30pm

  • ​Ongoing until Dec 21

Payment can be cash, cheque or e-transfer to shellyogakirtan@gmail.com

Live Virtual Classes

Check the calendar for regular pop up classes once a month. These virtual classes are free to members of the Virtual Yoga Studio or $15 for non-members.

Next Live Virtual class: Monday December 5, 2022 @7:30pm - Hatha Yoga: Journey from Asana to Meditation. Register HERE!

Other Special Events:

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Journey From Asana to Meditation

Virtual Class via Zoom

December 5, 2022 

7:30 - 8:30 pm

Register Now!

Everyone is welcome. We will journey through an active physical practice into breath practice. From there we'll explore going inward, concentrating the mind and perhaps finding ourselves in a state of meditation.

Classes are $15. If you register for a class, you will also have access to the recording of class for one week to either make up a class you couldn't catch live, or do over a few times more as desired. Free to members of the virtual class library. 

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Holiday Kirtan (Waitlist Only!)

In Person at Shell Andrea Yoga + Kirtan

Sunday Dec 11, 2022 

1:30 - 3:30 pm

Register to save your spot!

Join in community to learn and chant sacred Yoga Mantras that connect us to our own higher ideals. The practice of Kirtan involves the rich history and technique of Nada Yoga, the Yoga of Sound as well as tugs at our heart strings to invoke love and joy within. Shell will lead you through the Mantra chanting and play harmonium, while Anton keeps us grounded with the bells and drum. Let's encourage peace and calm before the holidays season! Register via email and $25 cash or etransfer ahead of time to save your spot.  Beginners are welcome!

Coming Up In Winter 2023

  • 200 Hour Yoga Self Development + YTT  Program: Jan - Jun 2023

  • 6 Week Meditation Series: Mind + Breath Series Jan 22 - Mar 5

  • Introduction to the Upanishads: TBA