Classes
Shell’s teachings are suitable for all levels including beginners. Shell hosts regular weekly classes and is also available for private bookings including one-on-one sessions or office and group yoga party bookings, either in person or virtually.
Upcoming Events
Asana class sessions are listed here! Scroll to stay informed on upcoming Trainings, Workshops, Retreats, Satsangs & Kirtans!
Om Meditation Circle
Monday, Mar 9, 6:30-8pm
Winnipeg, MB @ Shell's Home Studio in St. Vital
Join us for a 90 minute immersion into the sound of Om, the primordial vibration that underlies all creation.
In this guided workshop, we’ll explore the practice of continuous Om chanting: a meditative sound journey that unites breath, voice, and consciousness.
Through sustained repetition of this sacred syllable, the mind begins to quiet, the nervous system relaxes, and a deep sense of connection arises, to oneself, to others, and to the universal vibration that permeates everything.
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Whether you are new to Mantra practice or a seasoned meditator, this circle offers a profound way to attune your body and mind to the cosmic rhythm of Om.
No singing experience required - just an open heart and willingness to listen, sound, and be still.
By donation - recommended $20 or pay what you can. Please register via email to save your spot
Hanuman Jayanti Kirtan
Sat, March 28, 2026, 1 - 3pm
Winnipeg, MB @ Shell's Home Studio in St. Vital
Join Shell & Anton for a heart-opening evening of Kirtan and storytelling in celebration of Hanuman Jayanti
Hanuman Jayanti honors the birth of Hanuman, the embodiment of devotion, strength, courage, and selfless service. Beloved across generations, Hanuman’s unwavering love for Rama and Sita continues to inspire spiritual seekers around the world.
During this special Kirtan gathering, Shell & Anton will weave together sacred chant and timeless stories from the epic Ramayana, bringing to life Hanuman’s leap of faith across the ocean, his fearless devotion in the face of adversity, and the deep love that binds Hanuman, Rama, and Sita.
Through call-and-response mantra, live music, and shared reflection, we’ll explore the qualities Hanuman represents within each of us:
• Devotion (bhakti)
• Strength in service
• Courage guided by love
• Humility rooted in faith
Whether you are new to Kirtan, a longtime chanter, or a regular member of our Sangha, this afternoon offers a welcoming space to sing, listen, reflect, and celebrate together in community.
Come ready to open your heart, raise your voice, and immerse yourself in the joyful spirit of Hanuman. Jaya Hanuman!
Space is limited, so send your $30 e-Transfer to shellyogakirtan@gmail.com to save your spot. No refunds. You'll get all the registration details a few days in advance, but feel free to reach out with any questions!
Not sure what Kirtan is? See this!
FREE Movie Night!
Fri, April 10, 2026, 6:30 PM
Winnipeg, MB @ Shell's Home Studio in St. Vital
Welcome to the first installment of Shell & Anton's Movie Night! Join us for a cozy and inspiring Free Movie Night at our home studio as we gather to watch the beautiful documentary Mantra: Sounds into Silence.
This documentary follows the journey of the Mantra from the streets of 1960s counterculture to festivals and Yoga studios around the world. Featuring Kirtan leaders, musicians, and spiritual teachers, the film explores how sacred sound connects us to joy, devotion, and community.
We’ll have popcorn ready, and you’re warmly invited to bring your favorite non-alcoholic drinks & snacks to share (or keep for yourself). After we settle in, the movie will be less than 90 minutes. You can stay after to have a conversation about the movie and to ask any questions you might have. This is a relaxed, heart-centered evening. Come as you are, bring a friend, and settle in for an uplifting experience of music, mantra, and meaning.
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Please register here with Anton in advance so we can make sure we have enough space and popcorn for everyone. We can’t wait to share this special night with you.
200 Hour Yoga Self-Development & Teacher Training Program
Starts Sep 19, 2026
Complete Yoga Certification by the end of the year in Winnipeg!
Give yourself the gift of deeper knowledge and insight on the Yogic path whether you are looking to evolve and enhance your own practice, or share the teachings with others! All are welcome. Everyone deserves to learn about Yoga if they wish, no matter their physical abilities.
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All the details HERE!
Breath of Bhakti Program
Sivananda Ashram Yoga Retreat, Bahamas
Nov 6 - 9, 2026
Join Shell & Anton at the Yoga Ashram on Paradise Island this November and escape the cold! Breath of Bhakti is an immersive workshop designed to introduce participants to the essence of living and breathing Bhakti Yoga, the path of faith, trust and love.
Through Kirtan & chanting, storytelling, discussion, science, and reflection, we will explore how Bhakti can be (and already is) woven into daily life, making it accessible to anyone, regardless of abilities, background or lifestyle.
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Experience the Ashram daily routine, with nourishing Asana classes, morning and evening Satsangs, amazing food as well as white sands and blue ocean! Extend your stay as long as you like!