top of page

Sacred Sound & Yoga Retreat

The Practices of Nada Yoga

Shell and Anton's intruments in front of a beautiful arced window space

Dates: March 22-24, 2024

Location: Sandy Saulteaux Spiritual Centre, Beausejour, MB. Less than an hour from Winnipeg.

Time: Friday from 7pm to Sunday at 2pm

Check in: 5-630pm Friday

Investment: $550 per person

Meals Included: Saturday breakfast, lunch, and dinner. Sunday breakfast and lunch. All meals are vegetarian and dairy-free.

Transportation: Let us know if you want to connect with others about ride sharing.

Accommodations: Private rooms in cabins with shared washroom spaces. Shared room with 2 single beds available with $30 discount per person.

Register: Fill out the form below ASAP as there are limited spots and etransfer the full $550 amount to shellyogakirtan@gmail.com. Cash also accepted.

Students practicing child's pose on yoga mats in a circle

Our Schedule of Activities

Embark on a transformative Nada Yoga retreat weekend, beginning with a warm welcome on Friday from 7-9pm as we delve into the benefit of daily mantras. Saturday morning unfolds with an Ashram-style schedule starting at 7:30am, featuring invigorating morning chants, Asana, Pranayama, and Meditation, expertly guided by both Shell and Anton.

A delectable breakfast awaits, setting the stage for enriching discussions on Yoga and Nada practices, fostering connections and sharing personal experiences and passions. Following lunch, enjoy free time for self-reflection, nature walks, or indulging in self-care. Come together in the late afternoon for insightful discussions on Nada practices, delving into the world of percussion, including some traditional Indian instruments. After dinner, the day culminates in a captivating 2-hour evening Kirtan, uplifting spirits and preparing you for a restful night. Sunday unfolds with the same serene energy, enhanced by additional practices such as silence and a soothing sound bath. As we bid farewell, rest assured that your bellies will be nourished with two hearty Sunday meals, and your hearts, enriched by a weekend of profound connection and self-discovery.

To register, submit the form below. Each person is responsible for remitting payment, either through cash or etransfer to shellyogakirtan@gmail.com.

Cancellation Policy: Prior to March 11, 2024 full refund less $100 administration fee. March 11 or later, no refunds.

Register for the Retreat
Optional: I'm sharng a room and prefer

Success! Thank you! I’ll be in touch ASAP!

* Mandatory Fields

We're so looking forward to this weekend with you! Tap below to send any additonal questions you might have!

Shell and Anton with the drum and harmonium
bottom of page